Health and Wellbeing
Services and care offered by health professionals in residence for the elderly. Discover them all by clicking here.
23 articles
May 20 2025
5 Exercises to Relieve Arthritis in Seniors
Arthritis affects many seniors, causing joint pain and stiffness. While there is no cure, it can be relieved through simple exercises and an anti-inflammatory diet. Discover five easy exercises to incorporate into your daily routine to help ease arthritis-related pain.