Retirement is a time to discover new hobbies and maintain your passions. Many senior living offer a wide range of activities tailored to individual tastes and abilities: movies, billiards, choir, social dancing, painting, aquafitness, yoga, and much more. Some senior living even have a recreation specialist to assist residents in their favorite activities.
Bingo
Bingo is a highly popular social activity among seniors, promoting fun, cognitive stimulation, and interaction between residents. In addition to being a source of entertainment, it helps break isolation. Several senior living offer bingo games for their residents.
Woodworking and Carpentry Workshops
For DIY and craft enthusiasts, some senior living offer woodworking and carpentry workshops. These spaces allow residents to design and create various projects while socializing with other hobbyists.
Yoga
Yoga adapted for seniors includes breathing exercises, relaxation techniques, and gentle stretching. It provides multiple benefits such as improved flexibility and balance, bone loss prevention, as well as reduced stress and muscle tension. It’s a great way to gently maintain an active lifestyle. Discover senior living that offer yoga sessions.
Social Dancing
Social dancing is perfect for having fun, relaxing, and meeting new people. It stimulates memory by learning choreographies while promoting balance and coordination. Many senior living offer classes in various styles: tango, salsa, waltz, rock, and more.
Gentle Gymnastics and Relaxation
This activity focuses on slow movements and stretches aimed at preserving flexibility and strengthening muscles without excessive effort. It also promotes relaxation through breathing exercises, thus reducing stress and improving overall well-being.
Creative Workshops
Painting allows residents to express their imagination while learning different techniques: acrylic, watercolor, pastel, and drawing. Some senior living also offer group mandala coloring, a collaborative activity that encourages relaxation and creativity. It’s also a great way to develop hidden artistic talents!
Pet Therapy
The presence of animals in senior living provides comfort and stimulates positive emotions. Pet therapy promotes relaxation and reduces stress, especially for seniors with loss of autonomy. Discover senior living that offer pet therapy sessions.
Gardening
Taking care of a garden, growing flowers or vegetables brings immense satisfaction. This activity encourages contact with nature, improves concentration, and provides a sense of accomplishment.
Spa and Sauna Relaxation
For those seeking ultimate relaxation, some senior living offer access to a sauna or spa. These heat treatments promote toxin elimination, improve blood circulation, and provide deep relaxation.
Find the Senior Living That Meets Your Needs
Would you like to join a senior living offering these activities? Contact us at 1 844 918-1020 or fill out an online request. Our senior housing specialists will assist you in your search to find the place that best suits your needs and lifestyle.
